Tiffany Van Dyke, a 41-year-old fitness fanatic from Bay City, Texas was recording herself doing a new fitness routine when while doing an exercise called ‘high knees’, she snapped her achilles tendon. There’s not really much gore to see but oh man do you hear it. The sound alone made me cringe. I know nothing about exercise unless it involves yoga or bending my elbow to bring a burrito to my mouth, so I can’t relate. Tiffany said that it felt like her leg was on fire and that she immediately knew it was her achilles tendon. Hopefully she is making a speedy recovery. Props to the little dude for helping his mama out.